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12hrs Of Pain: Overnight with Gut Check Fitness

Maryanne Eve and her husband make up an Obstacle Racing duo called Teamtutu (due in no small part to the fluroescent pink tutu Maryanne’s...
Trent Shaw

Spartan Death Race, a ‘Shaw’ Thing

The Spartan Death Race is described as the ultimate challenge, designed to present one with the unexpected and the completely insane! A physical and...
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Release Lats to Improve Speed and Power with Obstacles!

Paul Trevethan from Running Injury Free Revolution continues an ongoing exploration into how you can keep yourself loose, agile and obstacle course racing without those pesky...
The Complete Obstacle Conditioning Program

Preview: The Complete Obstacle Conditioning Program

Australia’s first hard copy training guide, The Complete Obstacle Conditioning Program, is an OCR specific physical fitness development program published early in 2014. It’s...
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Obstacle Racers Say NO to ITB Pain!

Paul Trevethan from Running Injury Free Revolution continues an ongoing exploration into how you can keep yourself loose, agile and obstacle course racing without those pesky...
Commando Tough

Commando Tough Teaches a Lesson in Your Own Capabilities

The Commando Tough team has one goal; to take participants well past discomfort to the crossroads where they have to choose between giving up,...
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People of OCR: Get to know Shaun ‘the Tutu’ Phelps

Despite seeking the best of himself, Shaun ‘the Tutu’ Phelps has a strong preference for fun over performance. Often spotted in the elite lineup...
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Get to the Next Level with Obstacles: Target Front Chain Muscles

Paul Trevethan from Running Injury Free Revolution continues an ongoing exploration into how you can keep yourself loose, agile and obstacle course racing without those pesky...
Tough Mudder Melbourne

Tough Mudder Takes on Melbourne

Tough Mudder takes on Melbourne? C’mon, Melbourne surely it’s you taking on Tough Mudder! Here’s the latest word from Tough Mudder Australia about their...
Spartan Medal

Spartan Race Trifecta Transformation

Angela finished off her Trifecta at the Spartan Race Sprint in Brisbane. Here she blogs about the transformation, the one within, something all trifecta hunters will find...